cauliflower
According to the famous writer Mark Twain a cauliflower is "a cabbage with a college education."''
All jokes aside, what is cauliflower? Well, it is indeed a member of the cabbage family. They are used in European cuisine such as French, and Italian. Cauliflower also features in Indian cuisine.
Lately, this vegetable is a darling of those on low-carb diets. For example it is widely popular as a substitute for rice or mashed potatoes. By the way it's also great in soups. Another use for it is in making gnocchi.
Cauliflower contains multiple nutrients including vitamins, minerals, and antioxidants.