Ah, the holidays are here which means parties, friends and family and yes lots and lots of eating! If you are anything like me you don’t want to miss out on anything, or put on extra pounds. I chatted with my friend Helen who is a registered dietitian and asked for her input on how…
Recent Posts
Tangy Sweet Beef Kebabs
Summer’s almost over. Boo, please don’t say that, unless you want me to continue crying! Well, unfortunately the calendar doesn’t lie. In the frozen north where I live, however, we don’t consider summer over until the first snowflake falls. To me nothing says summer like delicious beef kebabs sizzling on the grill. Say hello…
Herbes de Provence
What is herbes de provence? Thyme, oregano, lavender, tarragon, and parsley; these are the some of the lovely flavors in herbes de provence. Lavender? Not as crazy as it sounds! Actually the lavender helps to add a touch of interest to this flavorful herbal blend. French cuisine is built on the use of herbs, not…
Sweet and Spicy Chai Latte
TAZO® Chai Latte K-Cup® pods: the ultimate marriage of 5,ooo years of ancient traditions and modern convenience. In today’s busy world, the delicious flavors of chai latte can be yours in a matter of minutes. Chai has become synonymous with tea. But, did you know that the word is directly taken from the Persian chi which in turn…
Basil: History, Types, and Other Info
For a long time now, I’ve been toying with the idea of a blog series where I talk about different herbs and spices we all know and love. Basil: history, types and other info is the first installment of the series. Basil, is one of my favorite herbs; I am never without fresh basil, even…
Sweet and Spicy Maple BBQ Sauce
And here’s to another recipe for the upcoming grilling season: Sweet and spicy maple bbq sauce. Aaah, I can almost hear the call of the grill. Summer is just a few weeks away. It can’t get here fast enough, because I’ve come up with this awesome bbq sauce that combines two of my favorite flavor profiles,…
Cuba and its Flavorful Food
Cuba, a land of sandy beaches, hills, and rugged mountains lies 100 miles south of Florida. It is the largest island in the Caribbean and is affectionately called “El Cocodrilo” (the crocodile) because of its shape. Its tropical climate allows for a diverse flora and fauna and the cultivation of multiple agricultural products. Given its…
Cumin: A Seasoning for all Ages
Cumin, you either love it or hate it. But, did you know that cumin is as old as recorded history? Indeed it is . For starters, cumin is the only word in the English language that can be directly traced to the Sumerian word gamun, found in cuneiform tablets dating back 4,000 years. A similar…
Cinco de Mayo Party
Yikes Cinco de Mayo is like right on the doorstep. Are you having a party? Are you going to a party? Regardless, here are a few Cinco de Mayo party ideas to inspire you. Some of these treats are healthy, some are not! Just warning you. And just a little history lesson before the post….
10 St. Patrick’s Day Favorites
Hey there! St. Patrick’s Day is around the corner, so I decided to do a round up of 10 St. Patrick’s Day favorites. No need to head to the pub for any of these. They can all be made at home. Irish pub food is amazing. It’s flavorful, hearty and there is something for everyone in…
History of Roses
“That which we call a rose by any other name would smell so sweet” Romeo and Juliet Act 2 sc. 2 The history of roses is long and fascinating. With Valentines Day nearly upon us I felt inspired to share with all of you a little bit of rose history. According to…
13 Desserts: A French Christmas Tradition
The 13 Desserts is a French Christmas tradition that incorporates a variety of sweets, nuts and other tasty items. Last year I posted my recipe for Buche Noel (Christmas Log), a typical French dessert served all through the Christmas season in France. Following that thread, I am posting not really a recipe, but a tradition…
Latin Style Leftover Turkey: Arroz con Pavo
A delicious, Latin style leftover turkey recipe Meet arroz con pavo! Turkey day coma is now over, and it is now your fridge that is stuffed with enough leftover turkey to feed another family. What to do? Face it, there are only so many ways to relive Thanksgiving dinner that don’t involve a microwave. So…
How to Make Cuban Boliche
Boliche??? What is that? Well… The name in Spanish literally means “bowling”. Yeah, bowling, like the game you play. So, what does bowling have to do with this delicious Cuban boliche recipe? Well, now that I think about it, nothing! But, that’s alright! It’s still a phenomenal dish. Boliche is rich in flavor and easy…
Curry: History and Recipe
Curry is a delicious Asian seasoning with an interesting history, and multiple uses. Today I am sharing my own curry blend. So, what prompted me to do this? After all, you can buy curry in the store, right? Well, I thought, I already make my own chili powder, and garam masala why not make my…
