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Rose hips tea with biscuit and reCAP flip cap | ethnicspoon.com

Rose Hips Tea

So what does rose hips tea taste like? Well, the taste is slightly tart with floral undertones. It is not a citric tartness, more like a floral tartness if that makes any sense to you. To sweeten it you can use a little sugar or honey. There are some health benefits as this is a natural source of vitamin C.  
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Course: Beverage
Cuisine: American
Keyword: caffeine free, healthy tea, rose tea, vitamin c
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2
Calories: 34kcal
Author: Analida Braeger

Ingredients

Instructions

  • Place a tea ball containing the dried rose hips into a 16 oz. Mason jar. Pour the boiling water over it. Quickly cap the jar and allow to steep for about 3-5 minutes.
  • Pour into teacups.
  • Sweeten with honey or sugar. I like to use 1 small cube of sugar or 1 tsp. of honey per cup of tea.

Nutrition

Calories: 34kcal | Carbohydrates: 8g | Sodium: 13mg | Potassium: 63mg | Fiber: 3g | Sugar: 3g | Vitamin A: 640IU | Vitamin C: 62.9mg | Calcium: 33mg | Iron: 0.2mg