Place a tea ball containing the dried rose hips into a 16 oz. Mason jar. Pour the boiling water over it. Quickly cap the jar and allow to steep for about 3-5 minutes.
Pour into teacups.
Sweeten with honey or sugar. I like to use 1 small cube of sugar or 1 tsp. of honey per cup of tea.
Calories: 34kcal | Carbohydrates: 8g | Sodium: 13mg | Potassium: 63mg | Fiber: 3g | Sugar: 3g | Vitamin A: 640IU | Vitamin C: 62.9mg | Calcium: 33mg | Iron: 0.2mg