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Rose hips tea with biscuit and reCAP flip cap | ethnicspoon.com
5 from 1 vote

Rose Hips Tea

So what does rose hips tea taste like? Well, the taste is slightly tart with floral undertones. It is not a citric tartness, more like a floral tartness if that makes any sense to you. To sweeten it you can use a little sugar or honey. There are some health benefits as this is a natural source of vitamin C.  

Course Beverage
Cuisine American
Keyword caffeine free, healthy tea, rose tea, vitamin c
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: Change to adjust-> 2
Calories 34 kcal



  1. Place a tea ball containing the dried rose hips into a 16 oz. Mason jar. Pour the boiling water over it. Quickly cap the jar and allow to steep for about 3-5 minutes.
  2. Pour into teacups.
  3. Sweeten with honey or sugar. I like to use 1 small cube of sugar or 1 tsp. of honey per cup of tea.
Nutrition Facts
Rose Hips Tea
Amount Per Serving
Calories 34
% Daily Value*
Sodium 13mg1%
Potassium 63mg2%
Carbohydrates 8g3%
Fiber 3g13%
Sugar 3g3%
Vitamin A 640IU13%
Vitamin C 62.9mg76%
Calcium 33mg3%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.