- 2 cups yogurt Greek, plain
- ½ cucumber seedless, peeled and grated fine
- ¼ tsp Kosher salt
- ¼ tsp black pepper cracked
- 3 garlic cloves minced
- 1 Tbsp dill fresh, chopped (optional)
- 1 dash nutmeg
Extra virgin olive oil for drizzling
mint for garnish - optional
Grate the cucumber with a fine grater.
Place the grated cucumber in a strainer or cheese cloth and gently squeeze down to remove as much water as possible. You should have a moist pulp when done.
In a bowl place the Greek yogurt, salt, pepper, and garlic, then stir to combine.
Add in the cucumber, then stir in the dill, and the nutmeg. Drizzle with olive oil, and top with chopped mint if desired.
Calories: 56kcal | Carbohydrates: 4g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 10mg | Sodium: 135mg | Potassium: 166mg | Sugar: 4g | Vitamin A: 100IU | Vitamin C: 1.7mg | Calcium: 105mg | Iron: 0.1mg