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2 Minute Spicy Mango Pico de Gallo Salsa
Here is a super fast and easy mango salsa to put together in a flash for your next party. I love the black beans and the pico de gallo for a little kick.
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Course:
Appetizer
Cuisine:
Latin American
Keyword:
fast and easy appetizer, Mexican style food, party food, tapas
Total Time:
2
minutes
minutes
Servings:
8
servings
Calories:
114
kcal
Author:
Analida Braeger
Ingredients
15
oz
canned mango
DelMonte diced mangoes drained
15
oz
black beans
drained and rinsed
1 10
oz
pico de gallo
Market District Pico de Gallo hot works nicely
1
tsp
Kosher salt
¼
tsp
cayenne pepper
1
Tbsp
cilantro
chopped
Instructions
In a large bowl mix the mangoes, black beans and Pico de Gallo.
Add salt, cayenne pepper and chopped cilantro.
Serve with your favorite chips.
Nutrition
Calories:
114
kcal
|
Carbohydrates:
24
g
|
Protein:
5
g
|
Sodium:
474
mg
|
Potassium:
278
mg
|
Fiber:
5
g
|
Sugar:
9
g
|
Vitamin A:
720
IU
|
Vitamin C:
20.8
mg
|
Calcium:
20
mg
|
Iron:
1.2
mg