Need a dish for a summer picnic? Try this super easy mango black bean salsa! This is my go-to dish to bring to summer picnics. If you can chop and stir this is the salsa for you! I love the sweet, savory and spicy flavors this dish brings. | ethnicspoon.com
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Mango Black Bean Salsa

Here is a really healthy salsa recipe you will love to parties.  Mango black bean salsa combines some great flavors, savory, sweet, tangy and some heat!  This is one of my go-to dishes to take to picnics too and it goes over very well! 

Course Appetizer
Cuisine Fusion
Prep Time 25 minutes
Total Time 25 minutes
Servings: Change to adjust-> 10 servings
Calories 88 kcal
Author Analida

Ingredients

  • 3 ripe mangoes diced into into 1/4" cubes
  • 15 oz black beans 1 can, drained and rinsed
  • 2 Tbsp lime juice fresh squeeze, about 1 lime
  • 1 jalapeno diced and cored (no seeds)
  • 2 Tbsp red bell pepper diced - optional
  • 1/4 cup red onion diced
  • 2 Tbsp cilantro finely chopped
  • 1/4 tsp smoked paprika
  • 1 Tbsp red wine vinegar

Instructions

  1. In a large bowl place mangoes.
  2. Add the rest of the ingredients and blend thoroughly.
  3. This salsa can be used as a side with grilled fish or fish tacos. Also very good on its own with tortilla chips. Tostitos Scoops work great! For a nice color contrast you can use blue corn tortilla chips.
Nutrition Facts
Mango Black Bean Salsa
Amount Per Serving
Calories 88
% Daily Value*
Sodium 1mg 0%
Potassium 238mg 7%
Total Carbohydrates 18g 6%
Dietary Fiber 4g 16%
Sugars 6g
Protein 4g 8%
Vitamin A 12.8%
Vitamin C 27.8%
Calcium 1.7%
Iron 5.4%
* Percent Daily Values are based on a 2000 calorie diet.