Salad
- 8 oz orzo cooked and cooled
- 1 cup feta cheese crumbled
- 2 Roma tomatoes cored, seeded and diced
- 1 cup artichoke hearts chopped
- ⅔ cup red onion diced
- 3 Tbsp curly parsley chopped
- 1 tsp lemon zest
To prepare salad dressing
Calories: 212kcal | Carbohydrates: 24g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 221mg | Potassium: 139mg | Fiber: 1g | Sugar: 2g | Vitamin A: 520IU | Vitamin C: 9.8mg | Calcium: 57mg | Iron: 1mg