Calories: 227kcal | Carbohydrates: 24g | Protein: 4g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.3g | Cholesterol: 23mg | Sodium: 317mg | Potassium: 280mg | Fiber: 3g | Sugar: 4g | Vitamin A: 873IU | Vitamin C: 16mg | Calcium: 55mg | Iron: 1mg