Calories: 95kcal | Carbohydrates: 19g | Protein: 2g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Trans Fat: 0.003g | Cholesterol: 27mg | Sodium: 109mg | Potassium: 163mg | Fiber: 1g | Sugar: 9g | Vitamin A: 1688IU | Vitamin C: 2mg | Calcium: 47mg | Iron: 1mg