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An overhead photo of mofongo on black plates with shrimp and sauce.

Easy Shrimp Mofongo Recipe

A tasty Puerto Rican dish of fried smashed plantain with garlic, pork rind or chicharrones topped with a tomato based or sofrito sauce with shrimp.
5 from 1 vote
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Course: Main dish
Cuisine: Puerto Rican
Keyword: easy shrimp dish, green plantain, Latin American
Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 2 servings
Calories: 630kcal
Author: Analida Braeger

Ingredients

Shrimp and sauce:

Mofongo:

  • 2 plantains green
  • 2 cloves garlic
  • ¼ cup pork rinds chicarrones
  • oil for frying

Instructions

Prepare the shrimp and sauce:

  • Heat a skillet on medium and add the olive oil, onion, tomato and adobo. Stir and allow to cook until the onion is translucent.
  • Once the onions are very soft add the smoked paprika, white wine and sofrito. Stir and simmer for 3 minutes to allow the flavors to combine.
  • Add the shrimp and cook on one side for about 2 minutes then flip. Cook for another 2 minutes on the other side until done. This time may vary a bit base on the size of your shrimp. Once they are just firm they are done. Remove from the heat, cover and set aside to keep warm.

Prepare the mofongo:

  • Cut the ends off the plantains. Take a small thin bladed knife, cut just below the thickness of the skin.
  • Carefully peel the skin away by prying it with your thumbnail.
  • Slice the plantain into pieces that are about 1 inch thick.
  • Heat oil in a pan to 325°F and fry for 2 minutes per side and flip and repeat. The middle should feel soft when you poke with a fork.
  • Place 2 garlic cloves on a large mortar or if you have a pilón use it and smash it.
  • Once the garlic is fully pulverized around the mortar or pilón add the plantain slices and mash them. Note: If you want a softer mashed plantain add a little water while mashing, 1 tsp at a time.
  • Once all the plantain is mashed, add the pork rinds or chicharrones.
  • Separate the smashed mixture into 2 halves and press into a small bowl to form 2 half spheres. Pop out the mofongo from the bowl, plate and serve with the shrimp and sauce.

Nutrition

Calories: 630kcal | Carbohydrates: 70g | Protein: 53g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 575mg | Sodium: 2429mg | Potassium: 1473mg | Fiber: 6g | Sugar: 33g | Vitamin A: 2891IU | Vitamin C: 60mg | Calcium: 365mg | Iron: 7mg