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bistec encebollado on a colorful plate with onions

Bistec Encebollado

A delicious Latin American and Caribbean favorite. Perfect for a hearty lunch or dinner. The combination of seasonings is perfect. Serve it up with arroz con gandules.
5 from 13 votes
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Course: Main dish
Cuisine: Latin American
Keyword: beef, cebolla, flank steak, onions, Puerto Rican, steak
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 6 people
Calories: 319kcal
Author: Analida Braeger

Ingredients

Marinade:

Other ingredients:

  • 2 lbs flank steak
  • 2 Tbsp olive oil
  • 2 onions medium, thinly sliced
  • ½ cup chicken stock

Instructions

  • In a bowl mix together red wine vinegar, olive oil, salt, oregano, cumin and garlic cloves.
  • Place flank steak in a large freezer bag or a large rectangular glass baking dish.  The bag tends to work better but if you use a dish, flip it over a few times while marinating.
  • Pour marinade in the bag or over it and refrigerate for about 8-10 hours.
  • Prior to cooking, slice steak into ¼" to ½" slices on a bias against the grain of the meat.
  • Heat olive oil in skillet on medium heat. Add onions; toss until translucent. Do not brown the onions.
  • Add chicken stock and bring to a boil for about 3-4 minutes. Continue to simmer until all the liquid has cooked off and been absorbed by the onions.
  • Transfer onion mixture to a bowl.
  • In another skillet, place the remaining 1 Tbsp. of olive oil and quickly sauté the pieces of flank steak until medium or well done.
  • Place on a serving platter and spoon onion mixture over the beef.
  • Serve with arroz con gandules and maduros.

Notes

Frequently Asked Questions:
  • How long can I store the cooked bistec encebollado in the refrigerator? Once the beef has cooled you can store it in the refrigerator in an airtight container for 3-4 days.
  • How do I reheat the bistec? Reheat the bistec encebollado in the microwave for 2-3 minutes and stop to stir every 30-45 seconds until hot. Once reheated do not cool and store again in the refrigerator, consume it right away. So only reheat the amount you will consume.
  • Can I freeze the bistec encebollado? Yes, allow the beef to cool and you can freeze in airtight containers for up to 2 months. Thaw completely in the refrigerator and then reheat in the microwave.

Nutrition

Calories: 319kcal | Carbohydrates: 5g | Protein: 33g | Fat: 17g | Saturated Fat: 4g | Cholesterol: 91mg | Sodium: 888mg | Potassium: 607mg | Sugar: 1g | Vitamin A: 15IU | Vitamin C: 3.1mg | Calcium: 57mg | Iron: 3.3mg