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Rose hips tea with biscuit and reCAP flip cap | ethnicspoon.com

Rose Hips Tea

Analida Braeger
So what does rose hips tea taste like? Well, the taste is slightly tart with floral undertones. It is not a citric tartness, more like a floral tartness if that makes any sense to you. To sweeten it you can use a little sugar or honey. There are some health benefits as this is a natural source of vitamin C.  
5 from 1 vote
Print Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Beverage
Cuisine American
Servings 2
Calories 34 kcal

Ingredients
  

  • 2 cups boiling water
  • 2 tablespoon rose hips dried
  • 1 teaspoon honey optional

Instructions
 

  • Place a tea ball containing the dried rose hips into a 16 oz. Mason jar. Pour the boiling water over it. Quickly cap the jar and allow to steep for about 3-5 minutes.
  • Pour into teacups.
  • Sweeten with honey or sugar. I like to use 1 small cube of sugar or 1 tsp. of honey per cup of tea.

Nutrition

Calories: 34kcalCarbohydrates: 8gSodium: 13mgPotassium: 63mgFiber: 3gSugar: 3gVitamin A: 640IUVitamin C: 62.9mgCalcium: 33mgIron: 0.2mg
Keyword caffeine free, healthy tea, rose tea, vitamin c
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