Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Spinach Arugula Salad with Pomegranate Dressing
A fabulous salad that is a feast for the eyes and taste buds. It is a really nice complement to any summer meal. Make it soon and you won't regret it.
5
from 1 vote
Print
Pin
Course:
Salad
Cuisine:
American
Keyword:
healthy dressing, homemade salad dressing, pomegranate dressing
Prep Time:
15
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
4
Calories:
151
kcal
Author:
Analida Braeger
Ingredients
2
cup
arugula
blend
6-8
mint leaves
cut into strips
2
Tbsp
feta
crumbled
4-6
dried apricots
cut into strips
1
Tbsp
pomegranate seeds
Dressing:
3
Tbsp
olive oil
extra virgin
½
tsp
Dijon mustard
2
Tbsp
pomegranate juice
1
shallot
diced
¼
tsp
Kosher salt
1
pinch
ground pepper
fresh
1
pinch
sugar
Instructions
In a large bowl place all the salad ingredients and toss to mix.
To make the dressing: Place olive oil, in a bowl. Slowly whisk in the mustard and pomegranate juice. Add the shallot, salt and pepper. Whisk well.
Serve over salad
Nutrition
Calories:
151
kcal
|
Carbohydrates:
8
g
|
Protein:
2
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Cholesterol:
7
mg
|
Sodium:
253
mg
|
Potassium:
175
mg
|
Fiber:
1
g
|
Sugar:
7
g
|
Vitamin A:
625
IU
|
Vitamin C:
2.9
mg
|
Calcium:
66
mg
|
Iron:
0.6
mg