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Try a Latin style open face sandwich. Layer some chili lime chicken with avocado, tomatoes and queso fresco for a healthy lunch or dinner! | ethnicspoon.com
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Avocado, Chicken, Tomato Sandwich

Try a delicious open face avocado chili lime chicken sandwich. This has a nice combination of spicy & tangy with creamy smooth avocado. Sprinkle on some queso fresco too! 

Course Main meal
Cuisine American
Keyword chili powder marinated, healthy, latin style, open face, sandwich, toast, tostada
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: Change to adjust-> 4
Calories 426 kcal
Author Analida Braeger

Ingredients

  • 4 slices whole grain bread
  • 1 ½ lbs chicken breast cutlets
  • 2 limes cut into wedges
  • 2 Tsp chili powder
  • ¼ tsp salt
  • ¼ tsp pepper
  • 8 tomatoes sliced lengthwise grape
  • 2 avocados
  • ½ cup queso fresco crumbled
  • 2 Tbsp cilantro chopped

Instructions

  1. Season chicken with salt, pepper, and chili powder.
  2. While the chicken is cooking, toast the bread.
  3. Slice chicken cutlets diagonally.
  4. Place slices of chicken on top of the bread.
  5. Top with sliced tomatoes and avocados.
  6. Squeeze lime juice on the avocado. Top with queso fresco and cilantro
Nutrition Facts
Avocado, Chicken, Tomato Sandwich
Amount Per Serving
Calories 426 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 5g31%
Cholesterol 119mg40%
Sodium 381mg17%
Potassium 1290mg37%
Carbohydrates 15g5%
Fiber 8g33%
Sugar 2g2%
Protein 41g82%
Vitamin A 1225IU25%
Vitamin C 26.5mg32%
Calcium 128mg13%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.