• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Analida's Ethnic Spoon

  • Home
  • About Us
  • Recipes
  • Shop
  • Contact
menu icon
go to homepage
  • Recipe Index
  • About
  • Shop
  • Contact
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Recipe Index
    • About
    • Shop
    • Contact
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home >> American

    Avocado Chicken Sandwich

    Published: July 7, 2016 • Modified: March 12, 2020 • by Author: Analida • Word count:453 words. • About 3 minutes to read this article.

    825 shares
    • 493
    Jump to Recipe Print Recipe
    Try a Latin style open face sandwich. Layer some chili lime chicken with avocado, tomatoes and queso fresco for a healthy lunch or dinner! #VidaAguacate | ethnicspoon.com

    Avocados From Mexico are the perfect food! I just came up with this delicious avocado, chicken sandwich. An open face sandwich, just to be exact.

    a sandwich on a plate

    Ah, the possibilities of sandwiches!

    The possibilities of avocados! Whole-grain bread topped with grilled chicken, sliced grape tomatoes, sliced avocados, topped with crumbled queso fresco, and sprinkled with lime juice and cilantro. Delish! I am drooling already. This sandwich with avocado can be taken "deconstructed" to a picnic or made at home for a quick weeknight summer meal.

     

    Choosing the right avocado is as easy as pie.

    Stay away from those that are too green if you are planning on using it that same day or the next. Avocados that are ready to eat are slightly soft to the touch. A very green avocado will be ready in about four to five days. If you are planning on serving the avocados a couple of days out, it should yield to gentle pressure in your hand. Don't squeeze, as it might bruise.

    Safe cutting!

    They're really not that hard to cut. Make sure you have a sharp knife. Cut lengthwise down the middle and to all the way around, circling the pit. Gently twist the halves apart and spoon out the pit. Simple!

     

    an open faced sandwich with avocado and cheese and a cutting board with sliced chicken and tomatoes and a bowl of cheese on the right
    Slice the pieces of chicken diagonally and place on top of the bread. Slice the grape tomatoes lengthwise. Place the tomatoes on top of the chicken. Cut your avocados in slices and place them on top of the tomatoes. Sprinkle with lime juice. Top your chicken sandwich with avocado with some crumbled queso fresco, a little chopped cilantro, salt and pepper to taste. I like to have all the ingredients sliced and ready to go; it makes the assembly much easier.  You can serve this sandwich hot or cold.

     

    a close up of an avocado chicken open faced sandwich and a cutting board with avocado , tomato and a bowl of cheese on the right

     

    Love avocados? Add them to some delicious, Smoky Chicken Tinga or Vegetarian Empanadas. 

    Looking for more recipes?  
    Sign up for my free recipe newsletter to get new recipes in your inbox each week!  You can also find me sharing more inspiration in Pinterest and Facebook

    Try a Latin style open face sandwich. Layer some chili lime chicken with avocado, tomatoes and queso fresco for a healthy lunch or dinner! | ethnicspoon.com
    5 from 1 vote
    Print

    Avocado, Chicken, Tomato Sandwich

    Try a delicious open face avocado chili lime chicken sandwich. This has a nice combination of spicy & tangy with creamy smooth avocado. Sprinkle on some queso fresco too! 

    Course Main meal
    Cuisine American
    Keyword chili powder marinated, healthy, latin style, open face, sandwich, toast, tostada
    Prep Time 20 minutes
    Cook Time 15 minutes
    Total Time 35 minutes
    Servings: Change to adjust-> 4
    Calories 426 kcal
    Author Analida Braeger

    Ingredients

    • 4 slices whole grain bread
    • 1 ½ lbs chicken breast cutlets
    • 2 limes cut into wedges
    • 2 Tsp chili powder
    • ¼ tsp salt
    • ¼ tsp pepper
    • 8 tomatoes sliced lengthwise grape
    • 2 avocados
    • ½ cup queso fresco crumbled
    • 2 Tbsp cilantro chopped

    Instructions

    1. Season chicken with salt, pepper, and chili powder.
    2. While the chicken is cooking, toast the bread.
    3. Slice chicken cutlets diagonally.
    4. Place slices of chicken on top of the bread.
    5. Top with sliced tomatoes and avocados.
    6. Squeeze lime juice on the avocado. Top with queso fresco and cilantro
    Nutrition Facts
    Avocado, Chicken, Tomato Sandwich
    Amount Per Serving
    Calories 426 Calories from Fat 207
    % Daily Value*
    Fat 23g35%
    Saturated Fat 5g31%
    Cholesterol 119mg40%
    Sodium 381mg17%
    Potassium 1290mg37%
    Carbohydrates 15g5%
    Fiber 8g33%
    Sugar 2g2%
    Protein 41g82%
    Vitamin A 1225IU25%
    Vitamin C 26.5mg32%
    Calcium 128mg13%
    Iron 1.9mg11%
    * Percent Daily Values are based on a 2000 calorie diet.

     Try a Latin style open face sandwich. Layer some chili lime chicken with avocado, tomatoes and queso fresco for a healthy lunch or dinner! #VidaAguacate #ad | ethnicspoon.com

    You might also like to try these:

    • Avocado, Shrimp, Grapefruit Tapas
      I love Spanish tapas and I hope you love this too! Shrimp with grapefruit & avocado is a great balance of flavors. Sprinkle a little thyme for an herbal note too! | ethnicspoon.com
    • Refried Beans, Avocado, Tomato, Queso Fresco Tostada
      tostada on a white plate with cheese
    • Chicken in Creamy Saffron Sauce
      Chicken in creamy saffron sauce on a white plate.
    « Frozen Mango Rum Cocktail with Mint
    Herbes de Provence »
    825 shares
    • 493

    Reader Interactions

    Comments

    1. Oriana @Mommy's Home Cooking

      July 08, 2016 at 11:05 am

      These sandwiches look like a perfect quick and delicious lunch!! Thanks #client

      Reply
    2. Julia Barrett

      July 08, 2016 at 12:00 pm

      5 stars
      I'd love this in a tortilla! Yum!

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Analida profile pictureI have been researching and creating ethnic recipes for over 20 years. I love to share "mostly healthy" easy and affordable ethnic recipes using fresh ingredients, with a bit of culture and food history sprinkled in.... Read more-->

    Monthly Featured - Middle Eastern

    • Dolmas- Stuffed Grape Leaves
    • Pistachio Rosewater Cookies
    • Middle Eastern Lentil Soup
    • Lebanese Cheese Fatayer

    Footer

    ^ back to top

    About

    • Privacy Policy
    • Terms & Conditions

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • FAQ

    Our site contains affiliate links to help maintain our publishing activities. If you make a purchase from a link on our site, we may receive a small percentage of that sale, at no extra cost to you. Ethnicspoon.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

    Copyright © 2022 EthnicSpoon.com

    Copyright © 2022 Website managed by SiteCare.com