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    Home >> Indian

    Chicken Tikka Masala and its History

    Modified: May 17, 2021 · Published: Jun 15, 2015 by Analida · • Word count:527 words. • About 3 minutes to read this article. • This post may contain affiliate links ·

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    • 96
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    chicken tikka masala on white rice in a bowl with naan in the back

    Jump to:
    • What is Tikka Masala? 
    • Tikka Masala Origins
    • Chicken Tikka Masala Recipe Card

    What is Tikka Masala? 

    Today's offering? Chicken Tikka Masala, the national dish of the UK! It's a spin of north Indian food. Punjabi to be exact. What is the difference when you go for south Indian food? The dishes are much less sauce-based. Goa, India also boasts a host of popular, gravy-based dishes. 

    The word tikka refers to small pieces of meat in Punjabi. Masala means mixture. These pieces of chicken are traditionally cooked in a tandoor (outdoor clay) oven and aromatic spices. 

    Tikka Masala Origins

    It's an old and new kind of dish. Although Chicken Tikka Masala is a fairly modern invention (c. 1950's), its humble origins date back roughly 5,000 years to the tandoor oven in Indian culture. Tandoor is said to come from various ancient languages such as Persian, Babylonian and Sanskrit.

    Initially, chicken tikka masala was baked in large pieces. Along came emperor Babur, founder of the Mughal Empire. Legend has it that Babur was deathly afraid of choking on bones. He told his chef to remove all the bones from his chicken and cut it into small pieces.

    chicken tikka masala in a bowl with white rice and a plate of naan in the back

    So, how did Chicken Tikka Masala evolve? Well, the story goes something like this... One evening at an Indian restaurant in England, a finicky diner was displeased with his chicken tikka masala. He found the dish too dry and demanded that a sauce.  This is not hard to imagine given the British affinity for dishes with gravies and sauces. The chef, annoyed or perhaps distraught, opened up a can of soup, added some spices and topped it with yogurt, Voila, Chicken Tikka Masala was born!

    I like to make mine in a slow cooker. I also use my home made garam masala spice blend. Enjoy with basmati rice or naan* bread, or both!

    *Naan is a type of flat bread similar to pita.

    Looking for more recipes?  
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    A very easy recipe for chicken tikka masala made in a in slow cooker | ethnicspoon.com

    Chicken Tikka Masala Recipe Card

    Here is an easy and tasty recipe for the famous dish chicken tikka masala.  This has it's origins in the Punjab region of India and dates back roughly 5000 years to the tandoor oven. This dish has an interesting food history indeed.
    4 from 1 vote
    Print Pin Rate
    Course: Main dish
    Cuisine: Indian
    Keyword: curry paste, food history, slow cook, spicy recipe
    Prep Time: 30 minutes minutes
    Cook Time: 3 hours hours
    Total Time: 3 hours hours 30 minutes minutes
    Servings: 6 servings
    Calories: 208kcal
    Author: Analida Braeger

    Ingredients

    • 2 lbs chicken breast cut into 1" pices
    • 2 Roma tomatoes diced
    • 1 onion medium, sliced thin
    • 2 Tbsp garam masala
    • 1 tsp ginger
    • 2 tsp Kosher salt
    • ½ tsp chili powder
    • ¼ tsp allspice
    • 1 cup vegetable stock
    • 2 Tbsp tomato paste
    • 2 tsp red curry paste
    • 2 Tbsp cilantro chopped
    • ⅓ cup yogurt plain

    Instructions

    • In a small bowl combine 1Tbsp. of the garam masala, ginger, salt, chili powder and allspice.
    • In a glass measuring cup combine the vegetable stock, red curry paste, and tomato paste whisking to combine well.
    • Place the chicken in the crock pot and add the vegetable stock mixture. Stir a couple of times.
    • Add in the spice mixture, onions and tomatoes and mix well. Cover.
    • Cook on low for about 3 hours.
    • Mix the yogurt with the remaining tablespoon of garam masala. Add to the chicken. Let it sit for about 10 minutes. Add in the cilantro.
    • Serve with basmati rice or naan.

    Nutrition

    Calories: 208kcal | Carbohydrates: 5g | Protein: 33g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 98mg | Sodium: 1161mg | Potassium: 710mg | Fiber: 1g | Sugar: 3g | Vitamin A: 735IU | Vitamin C: 7.3mg | Calcium: 35mg | Iron: 0.9mg

     

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    398 shares
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    Reader Interactions

    Comments

    1. Jennifer Stewart

      June 16, 2015 at 6:58 pm

      What a great post! I never knew about the origins of the dish or even what the name meant! I have never used garam masala because it seems strong. I think I need to make of your homemade spice!

      Reply
      • Analida

        June 17, 2015 at 5:50 am

        Thanks for commenting Jennifer. If you make your own garam masala, you can customize your blend. Good luck! 🙂

        Reply
    2. Joy @ Joy Love Food

      June 17, 2015 at 8:40 pm

      Chicken Tikka Masala is a favorite at my house and I can not wait to try your slow cooker version with your homemade garam masala spice blend! I love the story too, thanks for sharing!

      Reply
      • Analida

        June 18, 2015 at 1:39 pm

        Thanks Joy. You are very welcome!

        Reply
    3. Georgina @theamazingflavoursofbrazil.com

      June 19, 2015 at 6:50 am

      Gorgeous pictures of this classic 'British dish', what a great post Analida! it is impossible to say no to the good old Chicken Tikka Masala! The story of the dish is super interesting, I know it because I saw on a food history documentary some time ago. I was very surprised that the dish as it is was not invented in India!

      Reply
      • Analida

        June 19, 2015 at 8:54 am

        Georgina, thanks for commenting. Yes, I am surprised too. I always thought it was Indian. 🙂

        Reply
    4. Ranjanis Kitchen

      June 19, 2015 at 8:23 am

      4 stars
      Am so happy to found your space. i am super excited after seeing india's origin chicken tikka masala on your blog.I completely love the history of tikka masala and ur preparation too..Thanks for sharing.
      Do check out my page also if you find time 🙂 http://www.ranjaniskitchen.com/

      Reply
      • Analida

        June 19, 2015 at 8:53 am

        Thanks Ranjani. I will make sure to check out your page.

        Reply
    5. Erlene

      June 24, 2015 at 12:50 am

      I learned something new about this dish! Thanks for sharing your post and recipe on the Merry Monday party. Pinned.

      Reply
      • Analida

        June 24, 2015 at 8:26 am

        You are very welcome Erlene!! Thanks for pinning.

        Reply
    6. Analida

      July 07, 2015 at 5:57 am

      thanks!!!

      Reply
    7. Lylah

      September 18, 2015 at 1:51 pm

      It can be tough to find the right ingredients for this blend in my area so I actually purchase the garam masala spice blend from RawSpiceBar’s and it was great!

      Reply
      • Analida

        September 18, 2015 at 5:50 pm

        Excellent, I am glad you are able to find it.
        Thanks for the link. I will check them out.

        Reply
    8. Vanessa

      March 29, 2016 at 3:48 pm

      It's one of out favorite dishes but I never thought to make it. The history is interesting, I love food anthropology!

      Reply
      • Analida

        March 29, 2016 at 7:37 pm

        Hi Vanessa! You should make it; it is so easy. I was thinking of making some this weekend. I love food anthropology too!!!

        Reply
    9. Mindy

      October 14, 2016 at 1:21 pm

      I'm embarrassed to admit that I had to Google "garam masala," having no clue as to what it was exactly. :/ I like tikka masala, but I've never made any Indian dishes in my life and don't use their spices either, unfortunately. This is one I'm going to have to try! It looks pretty simple and I love tikka masala over rice!

      Reply
      • Analida

        October 16, 2016 at 7:15 am

        Thanks Mindy! I think you will like the recipe, and also being able to make your own spice blend.

        Reply

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    Analida profile pictureI have been researching and creating ethnic recipes for over 20 years. I love to share "mostly healthy" easy and affordable ethnic recipes using fresh ingredients, with a bit of culture and food history sprinkled in.... Read more-->

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