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    Home >> Recipes >> Vegetarian and Vegan Recipes

    Irish Potato Leek Soup – Traditional Creamy Irish Soup

    Modified: Feb 2, 2026 · Published: Mar 8, 2020 by Analida · • Word count:1585 words. • About 8 minutes to read this article. • This post may contain affiliate links ·

    4146 shares
    • 183
    A photo of Irish potato leek soup in a white bowl with spoons.
    ↓ Jump to Recipe

    Irish potato leek soup is a traditional Irish comfort food made with potatoes, leeks, butter, and broth, simmered until tender and blended into a smooth, creamy soup. Known for its mild flavor and silky texture, this classic Irish soup is simple to prepare and perfect for cold weather, St. Patrick's Day, or an easy weeknight meal.

    a bowl of Irish potato leek soup with chives and sour cream on top and spoons on either side
    Jump to:
    • Why This Irish Potato Leek Soup Recipe Works
    • Different names for potato leek soup
    • Leek history
    • How to clean and prepare leeks
    • Ingredients You Will Need
    • Step-by-step photos
    • Tips for the Best Potato Leek Soup
    • Frequently Asked Questions
    • 📖 Recipe

    Why This Irish Potato Leek Soup Recipe Works

    • Simple, traditional ingredients
    • Naturally creamy texture
    • Mild, comforting flavor
    • Easy one-pot preparation

    Different names for potato leek soup

    Although mostly associated with Ireland, potato leek soup is also popular in Scotland, where it's known by the spunky name of "Cock-a-Leekie." It sounds like a children's outdoor game, doesn't it? The Welsh, not to be outdone in the naming game, call potato leek soup "Tattie and Leekie", an equally amusing name, isn't it? Leeks belong to the Allium family. Basically, they are in the category of onions, garlic, shallots, and scallions. Leeks are the mild-mannered relative. Its delicate taste lends them to many uses: sauté and put over rice or a tossed salad.

    Potato Leek Soup is one of those simple ethnic dishes. It probably arose from stretching the food supply. Think about it! It is pretty obviously made of leftover ingredients easily procured in a nearby/family orchard. My husband's German aunt used to make Leek and Potato Soup, and it was delicious. She did it the old-fashioned way. How? Well, after everything was cooked, she would take a fine sieve and push down the solids through the mesh with a pestle. Yeah, talk about dedication!  I guess if I wanted to be 100% authentic, I could do it this way, maybe. Nah, I don't have the muscle power or the patience.

    a bowl of irish potato leek soup topped with cream and chives with spoons on either side

    Now, for the texture. I must confess, I am a texture kind of girl. I don't like my creamy soups chunky, I like them creamy. I don't like big chunks of anything in my soup either. Yeah, you can say I am PICKY.   Soooo, needless to say, I like my leek and potato soup very smooth.

    Needless to say, the immersion blender is my friend. Sprinkle some chopped chives on top and drizzle on some heavy cream or sour cream. Food is also supposed to be pretty, right? And don't forget that chunk of Irish Brown Bread. Potato leek soup wouldn't be the same without it.

    Leek history

    Leeks are thought to have originated in Central Asia, where they've been cultivated for over 1,000 years. Leeks were highly esteemed in antiquity. Egyptian drawings and carvings are evidence that leeks were most likely part of the Egyptian diet. Yes, the guys who built the pyramids probably ate leeks! So how did a vegetable from Central Asia get to the British Isles? Well, it is thought that leeks were brought to Britain by the Phoenicians, who traded with the Welsh.  No surprise then that the leek features prominently in Welsh history as their national symbol

    The Romans valued their leeks because they thought them to have medicinal benefits, especially for the throat. It will come as no surprise, then, that the infamous Nero, supposedly ate large quantities of leeks to improve his singing voice, out of all things! Nero liked to sing? I thought he just liked to play with fire and the fiddle. Too bad the leeks did nothing to improve his humanity.

    How to clean and prepare leeks

    You must first prepare your leeks before adding them to the soup. Leeks are most often grown in very sandy soils and will accumulate sand in between layers, so proper cleaning is a must.

    A photo showing how to cut a leek's ends for cleaning.
    • Step 1: The first step is to remove about ½ to ¾ inch off the root end with a sharp knife.  
    • Step 2: Next, you want to remove the leaves just before they split apart and form a "Y". The leaves are a bit tough and fibrous, so those are discarded. You only want to use the white part up to the part just before it starts to turn dark green.
    A photo showing cutting a leek down the middle and then rinsing.
    • Step 3: Cut the remaining piece right down the middle lengthwise so you end up with two halves of semi-circles.
    • Step 4: Take each half and place it under some cold running water, gently spread open between the layers, and allow the water to flush out any soil or sand. Your leek is now clean and ready to chop up!

    Ingredients You Will Need

    • Potatoes
    • Leeks
    • Onion
    • Butter
    • Vegetable or chicken broth
    • Salt & pepper

    Step-by-step photos

    A photo showing the ingredients and simmering the onions and leeks in a soup pot.
    • Step 1: Gather all your ingredients and have them measured, chopped, and ready to go: butter, onion, leeks, potatoes, chicken broth, and black pepper. You can also add a couple of simple toppings when ready to serve: fresh chopped chives and sour cream.
    • Step 2: In a large soup pot or Dutch oven, melt the butter on medium heat, then add the onions and allow them to soften, not brown. Once they are soft, add the chopped leeks. Stir those in and allow them to soften for about 10 minutes.
    A photo showing adding pepper and broth.
    • Step 3: Add the potato and black pepper, then give them a stir to combine.
    • Step 4: Add the chicken broth and turn to high and bring to a boil.
    A photo showing the fully cooked Irish potato leek soup and then blending with a stick blender.
    • Step 5: Once the soup boils, turn the heat to low, cover, and cook until the potatoes are soft. This will take about 15 minutes. Check the softness of the potatoes with a fork for doneness. The fork should pierce them easily with no crunch when they are ready.
    • Step 6: Once the potatoes are soft, use an immersion blender to make a smooth liquid. Serve with chopped chives and sour cream.

    Tips for the Best Potato Leek Soup

    • Don't brown the leeks
    • Use starchy potatoes; russets work the best.

    Frequently Asked Questions

    How long can I save Irish potato leek soup?

    You can store in the refrigerator for up to 3 days in an airtight container. Be sure to completely cool the soup before refrigerating.

    Can I freeze this soup?

    Yes, you must completely cool the soup before freezing. Store in airtight containers for 4 to 6 months.  This type of soup will separate a bit after thawing, so stir it well when reheating.

    What are the best potatoes to use? 

    For creamed or puréed soups, mealy potatoes work best, like russets and Idaho. Avoid waxy potatoes, as those are better in whole chunks for stews, casseroles, and gratins, as they hold their shape but do not purée very well.

    Is Irish potato leek soup traditional?

    Yes. Potatoes and leeks have long been staples in Irish farmhouse cooking.

    If you are interested in more Irish recipes, here are a few to try or bookmark for later.   Irish butter cookies are a favorite melt-in-your-mouth shortbread cookie recipe that does call for Irish butter, no substitutes.  If you want to make a hearty meal for your family, then you have to try Dublin coddle with Irish bangers and vegetables or Guinness beef stew.  Serve these two hearty dishes with Irish soda bread or a sweeter version, Irish brown bread.

    📖 Recipe

    Quick and easy Irish potato leek soup recipe | ethnicspoon.com

    Irish Potato Leek Soup - Traditional Creamy Irish Soup

    Analida Braeger
    This traditional Irish potato leek soup is creamy, comforting, and made with simple ingredients. A classic Irish soup perfect for cold days.
    4.94 from 15 votes
    Print Recipe Rate this Recipe
    Prep Time 15 minutes mins
    Cook Time 25 minutes mins
    Total Time 40 minutes mins
    Course Soup
    Cuisine Irish
    Servings 6 servings
    Calories 116 kcal

    Ingredients
      

    • 2 tablespoon butter
    • 1 onion medium, chopped
    • 2 leeks (whites only and light green parts) finely chopped, well cleaned and rinsed
    • 2 potatoes large baking type peeled and cubed
    • 32 ounces chicken broth you can substitute vegetable broth also
    • ¼ teaspoon black pepper cracked
    • 1 tablespoon chive chopped, optional topping
    • 1 teaspoon sour cream for drizzling on top, optional
    (Keep screen awake)

    Instructions
     

    • In a large deep skillet melt the butter on medium heat.
    • Add onions and allow to soften. Add the leeks and allow to cook until the leeks are soft, about 10 minutes. Add the potatoes. Turn a few times and sprinkle with cracked pepper.
    • Add the broth and allow it to come to a boil.
    • Turn down the heat to low. Cover and cook until potatoes are soft, about 15 minutes.
    • Using an immersion blender, break down all the solids until the mixture is smooth. Serve with chopped chives. Drizzle with heavy cream if desired.
    • Serve with Irish soda bread. Adapted from The Compete Irish Pub Cookbook

    Notes

    Frequently Asked Questions
    • How long can I save Irish potato leek soup? You can store in the refrigerator for up to 3 days in an airtight container. Be sure to completely cool the soup before refrigerating.
    • Can I freeze this soup? Yes, you must completely cool the soup before freezing. Store in airtight containers for 4 to 6 months.  This type of soup will separate a bit after thawing so stir it well when reheating.
    • What are the best potatoes to use?  For creamed or puréed soups, mealy potatoes work best, like russets and Idaho. Avoid waxy potatoes, as those are better in whole chunks for stews, casseroles, and gratins, as they hold their shape but do not purée very well.
    Other Cooking Methods:
    Slow cooker:  Place all the ingredients in the slow cooker and set it to high and cover. The potatoes should be soft in about 1 hour. Once the potatoes are soft, use an immersion blender until smooth.
    Instant Pot: Set the Instant Pot on sauté mode, melt the butter, and add the leeks and onions. Stir them until translucent.  Add the rest of the ingredients to the pot, cover and seal, then set to pressure cook on high for 10 minutes.  Do a manual quick release, and once the pressure is down, remove the lid and use the immersion blender until smooth.

    Nutrition

    Calories: 116kcalCarbohydrates: 15gProtein: 3gFat: 5gSaturated Fat: 2gCholesterol: 12mgSodium: 613mgPotassium: 494mgFiber: 2gSugar: 2gVitamin A: 640IUVitamin C: 23.6mgCalcium: 55mgIron: 3.3mg
    Keyword homemade soup, Irish potato leek soup, Saint Patrick's Day
    Tried this recipe?Let us know how it was!

     

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    4146 shares
    • 183

    Comments

    1. Mariana says

      March 20, 2015 at 2:19 am

      5 stars
      Hi I make this soup for my family amost every week but I add some paprika for color.

      Reply
      • Analida says

        March 20, 2015 at 8:37 am

        Mariana, thanks for the comment. Paprika? sounds great. I might have to give it a try.

        Reply
    2. Christie says

      March 24, 2015 at 7:02 am

      This is a yummy looking recipe! Thanks so much for sharing this post with us at Bloggers Brags this week. I'm pinning this to the Bloggers Brags board on Pinterest. Have a great week!

      Reply
      • Analida says

        March 24, 2015 at 11:08 am

        Thanks so much Christie! 🙂

        Reply
    3. Michelle @ A Dish of Daily Life says

      March 26, 2015 at 9:03 pm

      5 stars
      Oh Analida, what a gorgeous soup! We already love potato leek soup...definitely want to try your version! Pinning and sharing!

      Reply
      • Analida says

        March 27, 2015 at 9:03 am

        Thanks Michelle!!!

        Reply
      • Deborah says

        October 12, 2025 at 12:27 pm

        4 stars
        Excellent soup. I add a bit of tumeric for color...and health benefits.

        Reply
    4. Sharon Rowe says

      March 29, 2015 at 8:43 am

      This looks delicious! Thanks for sharing on Monday Madness link party! Hope to see you there next week 🙂

      Reply
    5. Lou Lou Girls says

      March 30, 2015 at 1:50 pm

      This looks so incredible! Loving it! Pinned and tweeted. Thanks for being a part of our party. I hope to see you tonight at 7. Lou Lou Girls

      Reply
      • Analida says

        March 30, 2015 at 2:54 pm

        Thanks!!! I'll be there!

        Reply
    6. Kelly @ TastingPage says

      February 25, 2016 at 10:57 pm

      I'm a texture gal too, and need to remember to whip out my immersion blender more. It's super helpful and looks perfect for this soup. Thanks!

      Reply
      • Analida says

        February 26, 2016 at 4:40 pm

        I am glad I am not the only texture person. Glad this hint is helpful. 🙂

        Reply
    7. Kristen @ A Mind Full Mom says

      February 26, 2016 at 7:42 am

      I am going to call this soup Cock-a-Leekie when I make this, my kids will get a kick out of that name!

      Reply
      • Analida says

        February 26, 2016 at 4:39 pm

        LOL!!! 🙂 yes, they will get a kick out of it.

        Reply
    8. Analida says

      February 27, 2016 at 5:02 pm

      It is easy!!! 🙂

      Reply
    9. Ben says

      March 09, 2020 at 11:33 am

      5 stars
      I love potaot leek soup. I make it a lot during the winter. I've been looking for a new recipe to try, and I think I just found it.

      Reply
    10. Chef Dennis says

      March 10, 2020 at 5:11 am

      5 stars
      Yum! I really love Irish food and this Potato Leek Soup will be my new favorite! This recipe will be perfect for cold nights. Thanks for sharing.

      Reply
    11. Pam Greer says

      March 10, 2020 at 7:43 am

      5 stars
      This is one of my favorite soups! We like to leave ours chunky, though sometimes we puree it a bit. It's funny how people feel differently about textures!

      Reply
    12. Sean@Diversivore says

      March 10, 2020 at 12:43 pm

      5 stars
      I love leeks in a soup, and this is no exception! They play so well against the mild, starchy potatoes, and deliver big on flavour. I think the only reason I don't use them more often is the fact that they're often a little pricier around here. Hopefully I can pick some up soon this spring and make a batch or two of this lovely soup!

      Reply
    13. Gloria says

      March 10, 2020 at 3:54 pm

      5 stars
      Irish butter....now that sounds divine. Wish I could get it in Canada. This soup is the best comfort food around.

      Reply
    14. Tammy says

      March 13, 2020 at 9:05 pm

      I must confess, I've never had leek soup before but this looks thick and hearty- just the kind of soup I like! Totally comforting and wholesome for the holiday or any day 🙂

      Reply
    15. montims says

      March 14, 2020 at 11:25 pm

      Cock-a-Leekie is a chicken and leek soup, hence its name. You have made leek and potato soup.

      Reply
    16. Elaine says

      March 15, 2020 at 7:16 am

      5 stars
      Simple, healthy and delicious - just what the perfect potato leek soup should be. Great to know about 3 days of storage - that is really helpful!

      Reply
    17. Danielle says

      March 15, 2020 at 8:32 am

      5 stars
      This is the perfect recipe for this time of the year and so timely. It is so important to keep yourself warm right now, and this soup will definitely going to help me with it!

      Reply
    18. Ben Myhre says

      March 15, 2020 at 10:08 am

      5 stars
      We made this soup last night and it was pretty dang tasty. As my wife is a vegetarian, I did opt for the vegetable broth. Also, I did have to salt it up a bit, but our veggie broth is homemade, so it doesn't quite have the sodium that a store-bought chicken stock or vegetable stock may. Thanks for sharing! It was tasty.

      Reply
    19. Lori | The Kitchen Whisperer says

      March 15, 2020 at 11:48 am

      5 stars
      Oh this sounds perfect for a day like today when it's cold and cloudy! It just looks like a big bowl of comfort! And thank you for sharing your tips on how to properly clean leeks!

      Reply
    20. Veronika says

      March 15, 2020 at 12:05 pm

      5 stars
      This is a perfect healthy and comforting recipe for a cold day! Such a great combo of flavors, going to make it next week!

      Reply
    21. Kacey Perez says

      March 17, 2020 at 10:51 am

      5 stars
      Always in the mood for a good soup recipe and this one sounds amazing! Perfect amount of festive for St. Patricks Day!

      Reply
    22. GInamarie says

      July 08, 2020 at 8:06 am

      5 stars
      This recipe came out delicious! I've made different versions of potato leek soup over the years and while they're all tasty, sometimes they wind up being really heavy. Even with the addition of a little half and half, this recipe came out perfectly and didn't feel like a whole meal after just half a bowl. It's the perfect mix of leek/onion/potato.

      Reply
      • Analida says

        July 08, 2020 at 9:32 am

        Thank you so much Ginamarie! I am so glad you enjoyed the recipe and it is one of our family's favorites too.

        Reply

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    Analida profile pictureI’ve been researching and recreating ethnic recipes for over 20 years. My passion is sharing easy, affordable, and mostly healthy dishes made with fresh ingredients—always sprinkled with a touch of culture and food history...Read more-->

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