Analida's Ethnic Spoon

  • Home
  • About Us
  • Recipes
  • Shop
  • Contact
menu icon
go to homepage
  • Recipe Index
  • About
  • Shop
  • Contact
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Recipe Index
    • About
    • Shop
    • Contact
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home >> Recipes >> Vegetarian and Vegan Recipes

    Avocado, Black Beans, Queso Fresco Empanadas

    Modified: Jul 24, 2025 · Published: Nov 30, 2019 by Analida · • Word count:937 words. • About 5 minutes to read this article. • This post may contain affiliate links ·

    14400 shares
    • 5472
    ↓ Jump to Recipe

    When it comes to party food, avocados reign supreme—especially when tucked into vegetarian empanadas. Soft, creamy, and buttery, avocados are a year-round favorite, perfect for everything from salads to desserts.

     

    a plate with mini baked empanadas and striped napkins in the back
    Jump to:
    • Steps by step photos
    • Frequently Asked Questions
    • 📖 Recipe

    Desserts? Yes, but that's the subject of another post. My take on avocados today is Avocado, Black Beans, Queso Fresco Empanadas. Yes, a vegetarian dish. My veggie loving friends will be so happy with me.

    Avocado, black beans, queso fresco empanadas are perfect for any celebration, like Las Posadas, a Latin American celebration of the 9 days leading up to Christmas. Growing up, my neighborhood had celebrations that included snacks, beverages, and singing. Children would dress up as Mary, Joseph, and shepherds. I have great memories of those celebrations.
    Avocados are available all year long and are great as a salad topping, or as a salad itself: slice up an avocado, sprinkle with Kosher salt, and drizzle it with balsamic vinegar. Voila! An easy, quick, and nutritious salad. My daughter mashes up an avocado, sprinkles it with salt and pepper, and spreads it on her toast in the morning. The possibilities are endless.

    Steps by step photos

    A collage of photos showing the ingredients and steps to make avocado, black bean, queso fresco empanadas.

    1. Gather your ingredients and have them chopped, measured, and ready to go.
    2. Preheat your oven to 350°F. In a bowl, place your black beans, red onion, cilantro, queso fresco, salt, and chili powder.
    3. Peel the avocado and dice it into small pieces, about ⅛ inch cubes, and coat with lime juice.
    4. Add the avocado to the black bean mixture and mix thoroughly.
    5. Roll out your pie crust and cut 3" circles.
    6. Place 1 tablespoon if the filling in the center of the circle.
    7. Fold over into a half circle and crimp with the tines of a fork.
    8. Brush each with egg wash (1 egg that has been beaten with 1 tablespoon of water).  Place on a baking sheet lined with parchment paper. Bake for 20-25 minutes until golden brown.

     

    Serve avocado, black beans, queso fresco empanadas as an appetizer, or you can make bigger ones to have as a simple dinner with a side salad.

    a green plate with an pastry cut in half

    Frequently Asked Questions

    How long can I store the avocado black bean empanadas in the refrigerator?

    Once they have completely cooled you can store this in the refrigerator for up to 3 days. Place them in an airtight container or zip top bags.

    How can I reheat the empanadas?

    Reheat in the oven at 250°F for 10 minutes until warm in the center. I like to put them in my Cosori Air Fryer for 5 minutes at 250°F.

    Can I freeze the empanadas?

    Yes, you can freeze these for up to two months in an airtight container after they are completely cooled. Reheat in the oven at 250°F for 15 minutes or 10 minutes in an air fryer at 250°F.

      Finally, share this recipe with your friends and family. They will love the wonderful flavors and how easy this dish is to prepare.
      If you want to bring the flavors of Spain to your home, I have several great recipes to share with you.
      Prueba de cerdo is a classic tapas dish of thinly sliced marinated pork that is grilled quickly and is so easy to make.
      Croquetas de jamón y pollo take a little effort, but you will be rewarded with a delicious appetizer that is crunchy on the outside and creamy on the inside.
      If you visit bars in Spain, one popular tapas dish is mushrooms in sherry sauce served on with nice crusty bread.
      Empanadas are savory turnovers filled with meat or cheese. Most are fried, but I like to cheat and bake mine using pre-made pie crust.  Enjoy!

      Looking for more recipes?  
      Sign up for my free recipe newsletter to get new recipes in your inbox each week!  You can also find me sharing more inspiration in Pinterest and Facebook.

      📖 Recipe

      Delicious vegetarian empanadas with avocado, black beans and queso fresco. A nice crunchy Latin pastry with creamy avocado filling! Que Rico! | ethnicspoon.com

      Avocado, Black Beans, Queso Fresco Empanadas Recipe Card

      Delicious vegetarian empanadas with avocado, black beans and queso fresco. A nice crunchy Latin pastry with creamy avocado filling! Que Rico!
      5 from 4 votes
      Print Pin Rate
      Course: Appetizer
      Cuisine: Latin American
      Keyword: empanadas, filled dough, pastry, pie dough, turnovers, vegetarian
      Prep Time: 20 minutes minutes
      Cook Time: 20 minutes minutes
      Total Time: 40 minutes minutes
      Servings: 10 servings
      Calories: 249kcal
      Author: Analida Braeger

      Ingredients

      • 15 oz pie crust refrigerated type, 2 full sized pie crusts
      • 1 avocado diced
      • 2 teaspoon lime juice juice, fresh squeezed
      • ¼ cup black beans drained rinced
      • 3 tablespoon red onion diced
      • 2 tablespoon cilantro chopped
      • ¼ cup queso fresco crumbled
      • ½ teaspoon Kosher salt
      • ¼ teaspoon chili powder
      • 1 egg beaten with 1 tablespoon water (egg wash)

      Instructions

      • Preheat oven to 350°F.
      • Unroll pie crust, and line a cookie sheet with parchment paper.
      • In a bowl place black beans, red onion, cilantro, queso fresco, salt, and chili powder.
      • Peel the avocado and dice into small pieces, then sprinkle with lime juice.
      • Add the avocado to the black beans mixture and mix thoroughly.
      • Using a 3" biscuit cutter cut circles on the pie crust.
      • Place 1 tablespoon of filling in the center of each round. Fold over to create a half moon, and crimp around the edges with the tines of a fork. Place empanadas on parchment paper, and brush with egg wash.
      • Bake for 20-25 minutes or until golden brown.

      Notes

      Frequently Asked Questions:
        • How long can I store the avocado black bean empanadas in the refrigerator? Once they have completely cooled you can store this in the refrigerator for up to 3 days. Place them in an airtight container or zip top bags.
        • How can I reheat the empanadas? Reheat in the oven at 250°F for 10 minutes until warm in the center. I like to put them in my Cosori Air Fryer for 5 minutes at 250°F.
        • Can I freeze the empanadas? Yes, you can freeze these for up to two months in an airtight container after they are completely cooled. Reheat in the oven at 250°F for 15 minutes or 10 minutes in an air fryer at 250°F.

      Nutrition

      Calories: 249kcal | Carbohydrates: 23g | Protein: 4g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 18mg | Sodium: 322mg | Potassium: 168mg | Fiber: 2g | Vitamin A: 105IU | Vitamin C: 2.6mg | Calcium: 31mg | Iron: 1.4mg

      More Vegetarian and Vegan Recipes

      • A photo of two molletes on a white plate with pico de gallo on top.
        Molletes - Mexican Refried Bean and Cheese Sandwiches
      • An overhead photo of pico de gallo in a black bowl with tortilla chips on plates.
        Delicious Pico de Gallo Recipe: Fresh and Flavorful
      • An overhead photo of tomatillo avocado salsa in a black bowl.
        Easy Tomatillo Avocado Salsa Verde Recipe
      • Easy Homemade Cilantro Lime Crema Sauce
      14400 shares
      • 5472

      Comments

      1. Karly says

        December 12, 2016 at 9:54 am

        Oh YUM! Love me some empanadas! These are the perfect new appetizer appetizer for all the holiday parties. Need to try these soon!

        Reply
        • Analida says

          December 12, 2016 at 5:22 pm

          Hi Karly, yes, they are yummy and so easy to make. Your guests will love them.

          Reply
      2. gambty says

        May 11, 2018 at 5:48 pm

        5 stars
        I just got that important point you made, Avocados are actually green on the inside all year round.

        Reply
        • Analida says

          May 12, 2018 at 12:09 pm

          You got it! And you can get avocados all year round too! 🙂

          Reply
      3. Rikke says

        August 06, 2018 at 4:07 pm

        Hi Analida. Do you have any tips for how to preserve avocados? I have a big avocado tree and for 3 month of year I have loads of avocados but the rest of the year I have to buy, and they are quite expensive here. If I could somehow preserve them in some form it would be awesome.

        Reply
        • Analida says

          August 07, 2018 at 7:49 pm

          I have found a recipe online to preserve avocado but I have never tried it. Check this out and let me know what you think:
          https://www.thespruceeats.com/ways-to-store-and-preserve-avocados-4039255

          Reply
      4. Candice says

        December 03, 2019 at 12:31 pm

        5 stars
        I love anything beans and cheese, and I love every empanada I've ever had. So these were a must to make. They came out great and were so easy. Love them, and I can't wait to make them again!

        Reply
      5. Colleen says

        December 03, 2019 at 2:23 pm

        5 stars
        We love empanadas and your filling sounds so delicious. I also like that you have kept it simple by using store bought pie crust. These will be perfect for our appetizer party.

        Reply
      6. Alexandra says

        August 23, 2022 at 12:21 am

        5 stars
        Sounds Amazing!!! Making these with my boys tomorrow afternoon for our family dinner 🤩🤩

        Reply

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

      Analida profile pictureI’ve been researching and recreating ethnic recipes for over 20 years. My passion is sharing easy, affordable, and mostly healthy dishes made with fresh ingredients—always sprinkled with a touch of culture and food history...Read more-->

      Featured Recipes

      • A photo of Vietnamese beef stew, bo sot vang, in a white bowl with bread.
        Vietnamese Beef Stew (Bo Sot Vang)
      • Vietnamese Egg Coffee (Ca phe trung)
      • A photo of Vietnamese braised coconut pork, thit kho tau, in a white bowl.
        Vietnamese Coconut Braised Pork - Thįt Kho Tàu
      • A photo of Vietnamese pho tron in a white bowl with chop sticks.
        Vietnamese Beef Noodle Salad: Pho Tron

      Footer

      ^ back to top

      About

      • Privacy Policy
      • Terms & Conditions

      Newsletter

      • Sign Up! for emails and updates
      • Recipe Index

      Contact

      • Contact
      • FAQ

      Our site contains affiliate links to help maintain our publishing activities. If you make a purchase from a link on our site, we may receive a small percentage of that sale, at no extra cost to you. Ethnicspoon.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.