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    Home >> Italian

    Easy Polenta with Sausage and Mushrooms

    Published: November 1, 2015 • Modified: February 22, 2022 • by Author: Analida • Word count:523 words. • About 3 minutes to read this article.

    430 shares
    • 41
    Jump to Recipe Print Recipe
    Quick and easy polenta with fontina cheese served with sausages and mushrooms. | ethnicspoon.com

    What is polenta? Polenta is one of those dishes referred to as "cucina povera" or poor man's cuisine. This may be true due to its humble ingredients. But it can be enjoyed in so many ways, and its rich, creamy taste is definitely not what I call humble. Also, depending on what region of Italy you are in, the preparation and ingredients tends to be different.

    a white bowl of polenta and mushrooms with a fork, knife and yellow napkin on the left

    Jump to:
    • What is Polenta?
    • How to make polenta
    • Easy Polenta with Sausage and Mushrooms Recipe

    What is Polenta?

    Polenta, an ancient grain- based dish typical to northern Italy, is perfect for a chilly Fall night. Some call polenta Italian grits. Before the arrival of corn, it was made with other legumes. Spelt, rye, farro ( a popular Italian grain) and millet were also common ingredients. These grains formed one of the rations given to Roman soldiers. The Greeks also had their own version, however, they used barley flour. These grains would be mixed with water to form a paste that would be then cooked on a hot stone to form a cake. Buckwheat, referred to as Saracen wheat was another common ingredient in the making of these "cakes." The arrival of maize to Europe in the 16th century gave Italians a new ingredient with which to make polenta. Here is where we saw polenta vs grits.

    a white bowl of polenta with mushrooms, parsley, and cheese with a napkin on the left

    How to make polenta

    As far as the proportion of cornmeal to liquid, I like to use a 3-1 ratio. For my polenta I chose a combination of milk and chicken broth instead of water. I find that it creates a richer, more substantial flavor that you would realize if you only used water. I also like to add a cheese, on of my favorite ingredients. This time I chose Fontina, but feel free to  improvise. That's what it's all about.

    I like to pair my polenta with a choice of meat. In this recipe I used a poultry sausage with spinach and feta. I bought these great chicken sausages with feta and spinach. They made a perfect complement to the polenta. The sauteed mushrooms also added a nice touch.

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    polenta with mushrooms and sausage in a bowl
    5 from 2 votes
    Print

    Easy Polenta with Sausage and Mushrooms Recipe

    A hearty dish for when the weather outside is frightful. You will be toasty warm inside with this comforting dish of polenta with sausage and mushrooms. 

    Course Main dish
    Cuisine Italian
    Keyword comfort food, creamy polenta, easy polenta
    Prep Time 10 minutes
    Cook Time 30 minutes
    Total Time 40 minutes
    Servings: Change to adjust-> 8 servings
    Calories 358 kcal
    Author Analida Braeger

    Ingredients

    • 1 ½ cup cornmeal flour
    • 3 cup chicken broth
    • 1 ½ cup low-fat milk
    • 2 Tbsp butter
    • ¾ cup Fontina cheese shredded
    • 1 lb sausages
    • 1 cup crimini mushrooms sliced
    • 2 Tbsp butter
    • 2 Tbsp parsley chopped
    • 1 Tbsp Parmesan cheese

    Instructions

    1. In a heavy saucepan place chicken broth, milk and butter then slowly bring to a boil. Begin adding the cornmeal stirring briskly. Stir in the Fontina cheese. When all the cornmeal has been mixed in, remove from heat.

    2. While chicken broth is boiling, cook sausages. Slice them and set them aside.
    3. Melt butter in a another non stick skillet and cook mushrooms.
    4. To serve, place a mound of polenta in a bowl, top with mushrooms and sausages. Sprinkle with parsley and Parmesan cheese.
    Nutrition Facts
    Easy Polenta with Sausage and Mushrooms Recipe
    Amount Per Serving
    Calories 358 Calories from Fat 162
    % Daily Value*
    Fat 18g28%
    Saturated Fat 9g56%
    Cholesterol 75mg25%
    Sodium 583mg25%
    Potassium 467mg13%
    Carbohydrates 24g8%
    Fiber 2g8%
    Sugar 3g3%
    Protein 21g42%
    Vitamin A 455IU9%
    Vitamin C 7.4mg9%
    Calcium 168mg17%
    Iron 2.8mg16%
    * Percent Daily Values are based on a 2000 calorie diet.

     

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    430 shares
    • 41

    Reader Interactions

    Comments

    1. Kirsten

      November 03, 2015 at 1:19 pm

      Analida,
      This looks so very comforting. I'm a fontina fan and I bet the flavors are wonderful together.
      Thank you.

      Reply
      • Analida

        November 03, 2015 at 5:36 pm

        Thanks Kirsten. This is one of those comfort food dishes. You can use another cheese too!!

        Reply
    2. Laura @MotherWouldKnow

      November 03, 2015 at 11:37 pm

      Despite an initial hesitancy, i'm trying to like polenta. (Must be my aversion to grits coming through.) Yours does look delicious - and with all those luscious toppings, I'm sure to be won over.

      Reply
      • Analida

        November 04, 2015 at 7:46 pm

        You know, I am not a huge fan of grits, but they are starting to grow on me.
        The toppings do make a difference.

        Reply
    3. Denise Wright

      November 04, 2015 at 12:09 pm

      oh this looks so good and comforting! I've been craving mushroom recipes lately (that's sounds strange huh?) and this looks like heaven to me. Can't wait to try it!

      Reply
      • Analida

        November 04, 2015 at 7:46 pm

        It is definitely comfort food. No, craving mushrooms isn't strange at all! I love mushrooms. I've actually been craving a good cream of mushroom soup. Let me know how it turns out.

        Reply
    4. Michelle @ The Complete Savorist

      November 05, 2015 at 1:10 am

      I love this recipe. Polenta was something I didn't get to experience until adulthood, but I am obsessed with it now. Love the sausage and mushrooms on top.

      Reply
      • Analida

        November 05, 2015 at 4:37 pm

        Thanks Michelle. I think it is the perfect comfort food.

        Reply
    5. Iryna

      November 11, 2015 at 3:46 pm

      5 stars
      Yum! I love Polenta. This must be a great combo. Thank you for sharing @ Idea Box Link party. Your recipe was featured.

      Reply
      • Analida

        November 11, 2015 at 5:54 pm

        Thanks Iryna! I really appreciate it.

        Reply
    6. Marta

      November 18, 2015 at 1:39 am

      5 stars
      I've just come across your page and am incredibly excited to begin to try your recipes! I love the way in which you offer some history on the dish before the recipe

      Reply
      • Analida

        November 18, 2015 at 8:31 pm

        Thanks Marta!

        Reply
    7. Lisa (Panning The Globe)

      March 10, 2016 at 9:40 pm

      Such a comforting dish - looks absolutely delicious!

      Reply
      • Analida

        March 12, 2016 at 9:59 am

        Thanks Lisa.

        Reply

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    Analida profile pictureI have been researching and creating ethnic recipes for over 20 years. I love to share "mostly healthy" easy and affordable ethnic recipes using fresh ingredients, with a bit of culture and food history sprinkled in.... Read more-->

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