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    Home >> Mexican

    Refried Beans, Avocado, Tomato, Queso Fresco Tostada

    Modified: Aug 22, 2024 · Published: Aug 22, 2016 by Analida · • Word count:507 words. • About 3 minutes to read this article. • This post may contain affiliate links ·

    989 shares
    • 114
    Jump to Recipe Print Recipe
    Refried bean tostata with fresh pico de gallo, guacamole and queso fresco! These are a fast and delicious weeknight meal! Top off with your favorite salsa or hot sauce! | ethnicspoon.com #sponsored
    a tostada on a white plate with crumbled cheese, beans, lettuce, and tomato
    Jump to:
    • Weeknight meals made easy
    • A creative way to add a vegetarian meal to the table.
    • The multipurpose legume
    • These tostadas are oh so easy.
    • Refried Beans, Avocado, Tomato, Queso Fresco Tostada

    Weeknight meals made easy

    Weeknight meals are sometimes a challenge. Herdez Instant Refried Beans can help you prepare a healthy meal in under 30 minutes. Refried beans, avocado, tomato, queso fresco tostada is not only easy to prepare, but also delicious. It's an excellent choice for a busy weeknight meal that the entire family can enjoy putting together. 

    two white plates with tostadas on a red placemat with forks and a napkin on the left

    A creative way to add a vegetarian meal to the table.

    Traditional refried beans make the process so convenient.  Not only does this product have a fabulous texture and flavor, but has good restaurant quality as well. The product also has the added advantage that it can be made on the stove top in about 5 minutes. In my book is a great summertime plus! Who wants to spend a ton of time in the kitchen during the summer months? Not me, even given my love for cooking.

    a sideview of a tostada on a white plate with a fork

    The multipurpose legume

    Beans are a key staple in the Latin American diet because they can be prepared and eaten in so many different ways, and at any meal as well: breakfast, lunch or dinner! They can be eaten as a side dish, a dip, or even as a topping for your morning toast. 

    Here are the steps to construct your tostada with refried beans, guacamole, pico de gallo, lettuce and queso fresco. | ethnicspoon.com

    These tostadas are oh so easy.

    All it takes is four easy steps. Get the whole family in on the action. It's great family time.

    a tostada on a white plate with a spoon adding sauce

    Refried beans, avocado, tomato, queso fresco tostada is healthy, delicious, and not to mention a great way to get the whole family to participate in the dinner preparation. Top with your favorite salsa. As a BONUS I'v'e also added my recipe for pico de gallo, a staple in my house. 

    Looking for more recipes?  
    Sign up for my free recipe newsletter to get new recipes in your inbox each week!  You can also find me sharing more inspiration in Pinterest and Facebook

    tostada on a white plate with cheese

    Refried Beans, Avocado, Tomato, Queso Fresco Tostada

    Refried bean tostata with fresh pico de gallo, guacamole and queso fresco! These are a fast and delicious weeknight meal! Top off with your favorite salsa or hot sauce! 
    5 from 1 vote
    Print Pin Rate
    Course: Main dish
    Cuisine: American
    Keyword: fast weeknight meal, Mexican food, pinto beans
    Prep Time: 20 minutes minutes
    Cook Time: 5 minutes minutes
    Total Time: 25 minutes minutes
    Servings: 6 servings
    Calories: 253kcal
    Author: Analida Braeger

    Ingredients

    • 6 corn tostadas
    • 5.4 oz refried beans 1 package Herdez Traditional refried beans

    Guacamole

    • 2 avocados
    • 1 tsp lime fresh juice
    • ¼ tsp salt
    • 1 cup lettuce shredded (I use Romaine)

    Pico de Gallo

    • 2 Roma tomatoes cored, seeded, and diced
    • 1 tsp lime fresh juice
    • 2 Tbsp red onion diced
    • ¼ tsp Kosher salt
    • 2 Tbsp cilantro chopped
    • 6 Tbsp queso fresco crumbled

    Instructions

    • Prepare the refried beans according to package instructions.
    • Peel, cut, and mash the two avocados and place in a bowl. Add in the lime juice and the salt and stir until well combined.
    • To make the pico de gallo place the tomatoes in a bowl and stir in the rest of the ingredients except the queso fresco until well combined.
    • Assemble the tostadas:
    • Spread the refried beans evenly among the 6 tostadas.
    • Evenly place the guacamole mixture on top of the refried beans, and top with the shredded lettuce.
    • Portion the pico de gallo on top of the lettuce and sprinkle with 1 Tbsp. of queso fresco.
    • Top with your favorite salsa.

    Nutrition

    Calories: 253kcal | Carbohydrates: 21g | Protein: 6g | Fat: 17g | Saturated Fat: 4g | Cholesterol: 10mg | Sodium: 567mg | Potassium: 449mg | Fiber: 6g | Sugar: 2g | Vitamin A: 480IU | Vitamin C: 10.1mg | Calcium: 117mg | Iron: 1mg

     

    You might also like to try these:

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      Delicious vegetarian empanadas with avocado, black beans and queso fresco. A nice crunchy Latin pastry with creamy avocado filling! Que Rico! | ethnicspoon.com
    • Avocado Toast with Mango and Queso Fresco
      Try a new avocado toast recipe with Latin flair! Creamy avocados with tangy mango, salty queso fresco and a sprinkle of chili powder. The combination of flavors is incredible! | ethnicspoon.com
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    989 shares
    • 114

    Reader Interactions

    Comments

    1. Kristen Chidsey

      August 23, 2016 at 7:10 am

      I love refried beans--they are one of my quick go-to meatless meal bases. I must try these tostadas--quick and delicious!

      Reply
      • Analida

        August 23, 2016 at 2:45 pm

        Hi Kristen! I think you will like them.

        Reply
    2. laura@motherwouldknow

      August 23, 2016 at 10:49 am

      This is a perfect weeknight vegetarian dinner. So easy and flavorful. I love Mexican-style food and when it's so simple, it's completely irresistible.

      Reply
      • Analida

        August 23, 2016 at 2:45 pm

        Hi Laura, yes this is an awesome vegetarian meal and I am not even a vegetarian!
        Have a great day!

        Reply
    3. Michelle

      August 23, 2016 at 11:46 am

      I wish I was having that for lunch today! It looks so good, Analida -- and you know how much I love Mexican food!

      Reply
      • Analida

        August 23, 2016 at 2:44 pm

        Hi Michelle! Yes it is so good, and so easy to make. Thanks for commenting.

        Reply
    4. LISA RUSSO

      September 06, 2016 at 6:22 pm

      Mmmm, those look delicious! Thank you.

      Reply
      • Analida

        September 07, 2016 at 3:49 pm

        You're welcome Lisa. And THANK YOU for commenting.

        Reply
    5. Miz Helen

      September 09, 2016 at 3:07 pm

      5 stars
      I love this awesome Tostada, I could enjoy it right now! Thanks so much for sharing with us at Full Plate Thursday and have a great weekend!
      Miz Helen

      Reply
      • Analida

        September 11, 2016 at 8:24 am

        Thanks Miz Helen! 🙂

        Reply
    6. Kathy Walker

      September 09, 2016 at 6:08 pm

      This looks delicious!

      Reply
      • Analida

        September 11, 2016 at 8:23 am

        Thanks Kathy!

        Reply
    7. swathi

      September 13, 2016 at 10:29 am

      Delicious thanks for sharing with Hearth and soul blog hop, pinning and tweeting and featuring on this week's hop.

      Reply
      • Analida

        September 13, 2016 at 3:07 pm

        Thank Swathi! I really appreciate it.

        Reply
    8. Gaye @CalmHealthySexy

      September 15, 2016 at 4:09 pm

      Thank you for sharing with the Let's Get Real Party. This is my featured post at this week's party.

      Reply
      • Analida

        September 15, 2016 at 6:02 pm

        You are welcome Gaye, and thanks for featuring my recipe!

        Reply

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    Analida profile pictureI have been researching and creating ethnic recipes for over 20 years. I love to share "mostly healthy" easy and affordable ethnic recipes using fresh ingredients, with a bit of culture and food history sprinkled in.... Read more-->

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