Before we jump into making lattes without coffee, let’s look at the humble root and the reasons why people are opting for this healthy, golden drink.
What is turmeric?
This root is native to India. It has since been cultivated in subtropical regions throughout Asia. Bright orange in color, turmeric has a lot of health benefits. If you don’t look closely, you might mistake it for ginger because they’re similar in appearance. Upon slicing, you’ll see that ginger is beige and turmeric is so colorful it’ll stain your cutting board and knife! Be careful. What they share in looks is far apart in flavor and nutrients. Ginger is biting and warm; turmeric is aromatic and bitter.
Why add turmeric to dishes?
Well, consider it a superfood of sorts. Curcumin, the chemical found in turmeric, is known specifically for its ability to fight and reduce inflammation in the body. Its been an integral part of Ayurvedic and other folk medicine practices for centuries. In ancient times it was used to cure burns, remove toxins from the body, and as an antibiotic. Ancient medical practitioners also recommended daily intake with food to prevent diseases before they started. This is also how curry gets its bright colors. It makes sense that it’s a staple ingredient in Indian cuisine.
Turmeric in drinks? It’s delicious, we promise. This is a wonderful alternative to coffee so you can enjoy a flavorful, warm, healthy drink with your homemade brunch. My version calls for almond milk, but feel free to use cows milk or any dairy-free milk you desire.
Here are the visual steps to make turmeric latte:
- Gather your ingredients and have them measured: almond milk, vanilla extract, turmeric, cinnamon and honey.
- Place the cup of almond milk over medium heat. Don’t let it boil or scald. Add vanilla extract, turmeric powder, ground cinnamon and nutmeg.
- Add the honey or agave for the vegan version.
- Once it is hot, remove from heat and transfer half of the hot liquid to each cup.
- Transfer the other half to a frothing pitcher
. Next, use a milk frother until it about doubles in volume. - Pour the frothed liquid into cups. You can sprinkle some extra cinnamon on top for appearance if you like.
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Turmeric Latte (Vegan version, too)
Ingredients
- 1 cup almond milk or dairy free milk like soy or oat milk
- ¼ tsp vanilla extract
- ½ tsp turmeric
- 1 pinch cinnamon
- 1 pinch nutmeg
- 1.5 tsp honey vegan: agave nectar
Instructions
- Place 1 cup almond milk in a sauce pan on medium heat. Do not let it boil or scald. Just get it hot. It will start to bubble when ready.
- While the milk is heating, quickly add vanilla, turmeric, cinnamon, nutmeg and honey. (Agave for vegan) Stir to combine.
- Remove from heat and pour half into two cups, reserving the other half for frothing.
- Pour the remaining half into a frothing pitcher and froth until it doubles in volume. Pour froth over each cup and serve. Add some cinnamon to the top if you like.
Chef Dennis
I am loving this Turmeric Latte so much. Turmeric is really good for our body. Thank you for letting us know how Turmeric could help us.
Jess
YUM! This sounds and looks like liquid gold. Just so warm and inviting and relaxing. Simply lovely.
Danielle
Love the consistency of this latte - so inviting. And the color is great, too. One of the best ways to use turmeric! 🙂
Aline
What a great way to use turmeric! Thank you for all the info you shared regarding the benefits of this beautiful and delicious drink!
Denise
Liquid gold!!! I love turmeric and lattes. This looks delicious and comforting.
shobee
I have a patient who swears by Tumeric's good health benefit and my mom swears by it too; so I actually add Tumeric in my morning smoothie. I will surely try this version of drink in the morning. Love it.
Tina
It's great on cuts too! It has antibiotic properties and instantly stops bleeding on small cuts. I use this sometimes just for that. Thanks for the Turmeric Latte, recipe. I'm intrigued. Going to have to try this.
Chelsey
I love the wonderful anti inflammatory properties of turmeric, what a wonderful drink!
Eden
We LOVE Tumeric and this latte! The benefits for using it are so great and I love the taste, also the pretty color!
Analida
Hi Eden, I try to consume some turmeric each day either in a latte or with morning juice. Enjoy!
Veronika's Kitchen
It looks like it's a popular drink lately but I've never tried it before. Going to make it next week!
Megan Ellam
I love Turmeric Lattes and I will definitely be giving this one a try. Thanks so much for the inspiration for this weeks beverage of choice.
kita roberts
I am obsessed with turmeric. I love it sprinkled over sautéed veggies and savory dishes but have never had it in a latte. I cant wait to sip on this when the weather chills a bit!
Claire | The Simple, Sweet Life
Loving this fun twist on the classic latte. Tumeric has so many amazing properties, this sounds like the perfect drink for going into fall and cold/flu season.
Amanda
I love the spice profile of this latte, and it’s a nice bonus that turmeric is so good for you. Thanks for sharing!
Leslie Haasch
I've never tried one of these, but I always see it and think it would be so good (especially on a cold day when I'm feeling a little under the weather) - I don't know why I haven't done it yet, but now I will!
Cathleen @ A Taste of Madness
Turmeric latte is seriously my favourite. This version looks perfect. I love how simple it is 🙂