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    Recipes List

    Avocado, Black Beans, Queso Fresco Empanadas

    November 30, 2019 by Analida 9 Comments

    Delicious vegetarian empanadas with avocado, black beans and queso fresco. A nice crunchy Latin pastry with creamy avocado filling! Que Rico! | ethnicspoon.com

    When it comes to food for parties, avocados are top. Especially when they are in vegetarian empanadas. Soft, creamy, buttery. Avocados are king for so many reasons. They are evergreen, and can be used in so many recipes from salads to desserts.   [feast_advanced_jump_to] Desserts? Yes, but that's the subject of anther post. My take...

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    Cinnamon Snaps - A Cinnamon Lovers Cookie

    November 23, 2019 by Analida 25 Comments

    cinnamon snap cookies and tea

    Cinnamon snaps are for more than just Christmas. In this post I am offering another installment from my Aunt Lou Archives series - Cinnamon Snaps - a close cousin to the ubiquitous Ginger Snaps cookies. It's a cinnamon dessert that won't disappoint.   [feast_advanced_jump_to] Spice cookie history At first, I was somewhat skeptical about cinnamon...

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    Pork Tamales Recipe and History

    November 19, 2019 by Analida 61 Comments

    A photo of pork tamales on a blue plate with salsa verde.

     Mexican pork tamales have a unique and rich flavor that combines the earthy taste of masa (corn dough) with a savory pork filling. These will melt in your mouth! What are tamales? Tamales - a Latin American food with ancient roots and is a popular for the Christmas season.  Here is your step by step...

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    Pistachio Rosewater Cookies

    November 15, 2019 by Analida 62 Comments

    A photo of pistachio rosewater cookies with powdered sugar.

    Pistachios are a huge favorite of mine. I must confess, I always buy them whole because I love breaking the shell. For a long time now I had been wanting to make cookies with pistachios. I also wanted to incorporate rose water into the recipe. Yes, rosewater, an often overlooked culinary ingredient. Although hardly visible...

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    Wild Mushroom, Gruyere, Mini Quiches

    November 9, 2019 by Analida 30 Comments

    Try a rustic quiche with porcini mushrooms and gruyere. A delicious dish with earthy, nutty flavors and a nice pungent cheese too! You will love this! | ethnicspoon.com

    How to make mini quiche: start with the best ingredients.  There's fungus among us! Wild fungus to be precise. Wild mushroom, Gruyere, mini quiches is another one of those personal food items that I love. I love mushrooms in any shape way or form.   [feast_advanced_jump_to] Porcini Mushrooms When I was in college, a Swiss friend introduced...

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    Chorizo in Wine Sauce - Chorizo al Vino

    November 2, 2019 by Analida 43 Comments

    A photo of chorizo in wine sauce or chorizo al vino on a white plate.

    Chorizo: Spanish vs. Mexican. So what is chorizo? Is it taste, texture, smell? Well... how about all of the above.  The word chorizo means sausage in Spanish. Pretty plain huh? Well, not really! Whether you choose the Mexican or the Spanish variety, they are both full of rich, robust flavors. So, let's get back to...

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    Hummus Made With Greek Yogurt Recipe

    October 25, 2019 by Analida 19 Comments

    A bowl with hummus and za'atar with a wooden spoon.

    Every Middle Eastern country seems to have their own special hummus recipe. There is some argument among food historians whether this dish originated in Greece or Arabia. Hummus is easy to make and takes only a few minutes. If you have a food processor,  hummus hummus is on your horizons. I especially love my hummus...

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    Middle Eastern Lentil Soup

    October 18, 2019 by Analida 50 Comments

    A photo of Middle Eastern lentil soup in a bowl with pita bread in the background.

    Healthy and full of flavor! Middle Eastern lentil soup is simple yet it has exotic flavors you won't forget! This is one of my all time favorite soups! 

    Lamb Kofta Kari - Meatballs in Spicy Curry Sauce

    October 13, 2019 by Analida 30 Comments

    Kofta kari indian lamb meatballs with curry sauce. Spicy and delicious! | ethnicspoon.com

    Today I bring you lamb kofta kari, a dish from the Indian subcontinent. It is spicy, tasty, rich and oh so easy to make. Better yet, it can be served as a main dish or as an appetizer. I absolutely love it when a dish has multiple personalities, don't you?  Kofta Kari or kofta curry...

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    Tostones with Avocado Cream Sauce

    October 9, 2019 by Analida 23 Comments

    If you happen to be Latino(a) chances are you are eating tostones a few times per week. Tostones are fried green plantains. A food so nice they fry it twice! Plantains are the nutritional staple of most of Africa, Latin America and the Caribbean. It's a subsistence crop that grows all year round. They can...

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    Analida profile pictureI have been researching and creating ethnic recipes for over 20 years. I love to share "mostly healthy" easy and affordable ethnic recipes using fresh ingredients, with a bit of culture and food history sprinkled in.... Read more-->

    Monthly Featured - Cuban Food

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      Pastelitos de Guava
    • A photo of Cuban boliche on a white platter with fried plantains on the side.
      How to Make Cuban Boliche
    • A photo of vaca frita on a white plate with caramelized onions and slices limes.
      Cuban Vaca Frita - Latin Style Flank Steak

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